Great Night’s Sleep

Have you turned in the middle of the night to hear your partner give a running commentary in their sleep? Do you think they are talking to you, but they are actually in dreamland? They may be exhibiting signs of what is called somniloquy, or more commonly known as sleep talking. One out of a hundred adults in the UK talk in their sleep. Some of what they say can be complete nonsense, while others believe when your loved one speak out while counting zees, they may be offering you an insight into their private thoughts, or the secrets which reside in their subconscious. Sleep talking can often be funny, entertaining and even a little eye-opening sometimes, but what does it really mean? The National Sleep Foundation, as you would imagine, has greatly researched the subject and has gathered there are a variety of explanations why someone may sleep talk. Some of which may not be cause for levity. Studies suggest it may be linked to stress or psychological problems like stress, depre...

Remember when you were growing up ad your bedroom was your whole world? A special place where you could escape and spend some time alone. Listening to music, talking with friends or watching TV in a room with posters of your favourite pop star on the wall as you lounged around on your bed. If you now have kids of your own, you will know that, the choice of bed is important to them. We at Beds Glasgow understand buying the right Children’s bed can brighten a youngster room as well as possibly reflecting their personality. That is not to mention being a lot of fun, and we have a wide range to choose from. There is the super cool Speeder Bed Frame, made to resemble a sleek racing car for the fan of formula one. It is finished in a thrilling gloss red lacquer and is designed to fit a mattress measuring 90 x 190cm. The mattress is not included, and the base will be delivered between 14 to 21 days. Lovers of motor racing could also cruise around or lay about on a beautiful blue R...

Have you ever fallen asleep unexpectedly or at the wrong time? One minute you were wide awake, the next you are dropping off, and it can happen at the most inopportune moment. Spending time with family? Running for the bus? In the middle of that important business meeting? There seems to be no way of knowing when or where, and it feels like it can strike without warning. It can be embarrassing and have a profound effect on your life. You may fall asleep suddenly and lose control which can be frightening, but what can be the reason? Could it be possible you may be suffering from the condition known as narcolepsy? Image by Healthjade It is a name seldom heard, but how much do you really know about it? The first thing to remember is, although there is no medical remedy for narcolepsy, there are steps you can take to prepare yourself, heighten your awareness and decrease the symptoms. You should also be aware that narcolepsy is an acute neurological disorder impacting the portio...